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Diabetes Type 2: FIVE unusual symptoms to be aware of

Diabetes Type 2: FIVE unusual symptoms to be aware of

Diabetes symptoms may go undiscovered for years in the early stages since the most typical signals of high blood sugar don't always make you...
As Nando’s face cream hits the market – we look back on more bizarre beauty trends

As Nando’s face cream hits the market – we look back on more bizarre...

Typically, a team of expert stylists are behind every dazzling celebrity complexion, but keeping superstars appearing youthful isn't always easy. We've learned some unusual...
What’s Next in Aesthetic Medicine? The Top Trends of 2025

What’s Next in Aesthetic Medicine? The Top Trends of 2025

Aesthetic Trends to Watch in 2025: The Future of Beauty and Wellness The aesthetics industry is evolving rapidly, with 2025 bringing innovations that prioritise natural...
Could Salmon sperm be the key to youthful skin?

Could Salmon sperm be the key to youthful skin?

Ok! Hear us out on this one. Before you let your imagination run wild, we’re not about to tell you to slather fresh fish...
The Connection Between Gut Health and Mental Health

The Connection Between Gut Health and Mental Health

The relationship between gut health and mental health is gaining significant attention, highlighting how digestive health impacts mood, cognitive function, and overall well-being. This...
Fat jabs - what's the difference?

Fat jabs – what’s the difference?

Weight loss jabs - they’re the talk of the town and with demand for them soaring, we have a sneaky feeling they aren’t going...
Laser Hair Removal: What to Know Before Your First Session

Laser Hair Removal: What to Know Before Your First Session

Laser hair removal has become one of the most popular aesthetic treatments for achieving smooth, hair-free skin. Whether you're looking to reduce hair growth...
The Smart Way to Train: Gym Routines for Every Goal

The Smart Way to Train: Gym Routines for Every Goal

The Perfect Gym Routine for Every Fitness Goal Finding the right gym routine can make all the difference in achieving your fitness goals. Whether you're...
Five years on - how COVID-19 changed our world forever

Five years on – how COVID-19 changed our world forever

It has been five years since the first COVID-19 lockdown, yet its impact continues to shape how we live, work, and interact.  FIVE WHOLE YEARS… The...
How Many Hours of Sleep Do You Really Need?

How Many Hours of Sleep Do You Really Need?

We’ve all heard that eight hours of sleep is the magic number, but the truth is, the ideal amount of sleep varies depending on...