General
A Mother’s Alarm: Urgent Reform Needed in the Face of Cosmetic “Cowboy” Procedures
Janet Taylor hoped a cosmetic enhancement would be routine. Instead, her daughter Louise was rushed into emergency surgery after a liquid Brazilian butt lift...
Ice Baths and Cold Water Therapy Benefits for Recovery and Wellness
Ice Baths for Cold Water Therapy
When it comes to recovery methods in sports and wellness, few topics divide opinion more than ice baths. Immersing...
The Original Beauty Influencers: Ancient Egypt’s Health and Beauty Rituals
When we think of Ancient Egypt, we often imagine grand pyramids, golden tombs, and hieroglyphic-covered temples. But behind the grandeur was a society deeply...
The 14p Algae Supplement Revolutionising Heart Health
High blood pressure, often dubbed the "silent killer," impacts millions worldwide, increasing the risk of life-threatening conditions such as stroke and heart attack. But what if...
Prioritising Your Mental Health: Why It Matters
Mental health is as vital as our physical well-being, yet it often doesn't receive the same level of attention. The stigma surrounding mental health issues can...
The hidden dangers of not getting enough sleep
We all know that sleep is essential for our health, but how often do we consider the when of our sleep, not just the how much? Recent...
Could Ultra-Processed Foods Be Increasing Your Lung Cancer Risk?
A growing body of evidence has linked diet to various forms of cancer, but a recent large-scale study has turned the spotlight onto ultra-processed...
The Rise of AI Blood Tests: How Machine Learning is Revolutionising Diagnostics
A New Frontier in Blood Analysis
For decades, blood tests have been fundamental in diagnosing everything from anaemia to cancer. Now, artificial intelligence is changing...
ExoMind by BTL: A Revolutionary Approach to Mental Wellness
BTL’s ExoMind marks a significant shift in how we approach mental health treatment. Designed with advanced ExoTMS™ technology, it delivers non-invasive transcranial magnetic stimulation...
How Sport Shapes Our Mood: The Psychology Behind Victory, Defeat and National Joy
How Sport Shapes Our Mood: The Psychology Behind Victory, Defeat and National Joy
Yesterday, the England Lionesses won the UEFA Women’s Euro 2025, making history...
