National No Smoking Day 2025

When

March 12, 2025    
All Day

Smoking is very harmful to your heart. It seriously increases your risk of developing heart and circulatory diseases.

To keep your heart healthy, you can make small lifestyle changes to help you quit smoking.

At least 15,000 UK heart and circulatory disease deaths are attributed to smoking each year

What does smoking do to my heart and circulatory system?

The chemicals in cigarettes make the walls of your arteries sticky. This causes fatty material to stick to the walls. The fatty material can begin to clog your arteries and reduce the space for blood to flow properly.

Help and support

You’re more likely to quit if you have support:

For further information click here!