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UID:49@theharleystreetjournal.co.uk
DTSTART;VALUE=DATE:20250312
DTEND;VALUE=DATE:20250313
DTSTAMP:20250310T163344Z
URL:https://theharleystreetjournal.co.uk/events/national-no-smoking-day-20
 25/
SUMMARY:National No Smoking Day 2025
DESCRIPTION:Smoking is very harmful to your heart. It seriously increases y
 our risk of developing heart and circulatory diseases.\nTo keep your heart
  healthy\, you can make small lifestyle changes to help you quit smoking.\
 n\n\n\nWhat does smoking do to my heart and circulatory system?\nThe chemi
 cals in cigarettes make the walls of your arteries sticky. This causes fat
 ty material to stick to the walls. The fatty material can begin to clog yo
 ur arteries and reduce the space for blood to flow properly.\n\n\nHelp and
  support\nYou're more likely to quit if you have support:\n\n\n 	Find NHS
  Stop Smoking Services near you or call the Smokefree National Helpline o
 n 0300 123 1044 (England only). Support is also available in Wales\, Nor
 thern Ireland\, and Scotland.\n 	Call our Heart Helpline to speak to on
 e of our Cardiac Nurses.\n\nFor further information click here!
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