Raising Awareness for Stress Management for the whole of April!
Stress is a growing concern, affecting both mental and physical health. Managing it effectively is crucial for overall well-being.
The International Stress Management Association (ISMA UK) works to raise awareness and provide support. Their initiatives help individuals and businesses create healthier, more resilient environments.
By recognising the impact of stress, we can take steps to reduce its effects. Small changes in daily life can make a big difference.
Find out more about stress awareness and how to get involved at Stress.org.uk.
